Okay, so it has been one whole week since I recommitted myself and started this blog. One injury a few workouts and a few extra veggies later I have lost 1.76lbs. Since my goal is 2lbs a week I think this is alright considering the week.
Today I went for a short walk and did some core and arm work. I can definitely feel the leg work I did yesterday. One day at a time and soon I will be able to see the changes :)
Hope your week is going well
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